Month: April 2017
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Proven Tips to Sleep Better at Night
The National SleepFoundation (NSF) Sleep Awareness Week© was established to encourage the public to prioritize sleep as a means towards leading a healthier and happier lifestyle. This year’s theme is “Sleep Better, Feel Better.” and we are promoting this annual event by providing our top 5 proven solutions for people with sleep troubles. Check this…
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Texas Mattress Makers Environmental Efforts
Throughout the course of our 35 years of making mattresses by hand, we have always kept the environment in mind. As a manufacturer, it is our responsibility to make sure we use the Earth’s resources wisely and reduce waste as much as possible so our children can one day live in a world that is…
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Depression & Sleep
Today is #WorldHealthDay and the main focus this year is depression. There are a host of situational and biological causes that are linked to depression, one of which is sleep deprivation. Not getting enough sleep at night has been found to cause neurological changes that lead to chemical imbalances affecting mood and emotional well-being, which…