Month: January 2021

Since sleep is one of the most important factors to a healthy lifestyle, you may have asked questions such as, “What is the healthiest sleeping position?” “Does sleeping position affect health?” or “What is the worst sleeping position?” Just like mattresses, sleeping positions are not always one-size-fits-all. If you do not have sleeping-related conditions or…

Living with chronic pain can affect your ability to get a good night’s sleep, making finding the best mattress for arthritis extremely important. According to studies, 4 out 5 adults with arthritis have poor sleep quality due to disrupted sleep from pain. If you do suffer with arthritis and are looking for a mattress that…