Month: March 2023
-
5 Reasons Why You’re Waking Up Tired
Waking up tired can make starting the day feel impossible. Although the feeling of waking up tired is a common occurrence for many sleepers, it can be frustrating to feel exhausted after a full night’s rest. If you’re someone who can relate to the phrase “I never wake up feeling refreshed,” you may benefit from…
-
Is Beauty Sleep Real?
In honor of National Sleep Awareness Week, we’re going to be tackling the age-old question Is beauty sleep real? Countless movies, television shows, and even fairy tales have referenced the term “beauty sleep” to showcase a character, typically wearing a sleep eye mask, going to bed in hopes of waking up beautiful. But many have…
-
The Best Mattress for Teenagers
Does the best mattress for teenagers exist? According to the internet, there are hundreds of mattresses that say they are the absolute best pick for your kid without any real evidence to back up their claims. Here is the truth: the best mattress for your teen is a mattress that will suit all of their…