Month: March 2024
-
Best Mattress for Sleep Apnea
If you struggle with sleep apnea, then you know how difficult it can be to get a good night’s sleep. From constantly waking up gasping for air to feeling fatigued during the day, sleep apnea can significantly impact your quality of life. While essential treatments like CPAP machines are commonly prescribed to help with breathing…
-
Tips for What To Do If You Can’t Fall Asleep
Getting a good night’s sleep is an absolute necessity, so why does it sometimes feel like such a luxury? Despite feeling tired (or even exhausted), many people find themselves tossing and turning or lying in bed awake unable to drift off into a peaceful sleep. Sound familiar? What do I do if I can’t fall…
-
Benefits of Sleeping on a Luxury Mattress
When you hear the words “luxury mattress,” what comes to mind? For some, this phrase evokes visions of the most comfortable mattress known to man, while for others it calls to mind a bed with a hefty price tag. Needless to say, there are many misconceptions out there surrounding luxury beds and whether or not…
-
Signs You Aren’t Getting Enough Sleep
In a culture that often de-prioritizes sleep in the name of the daily grind, Houstonians may be surprised to find out that they undervalue the many benefits of a good night’s sleep. Although you may think that you can function “just fine” after a few all-nighters, you would be wrong. The cost of skimping on…