Month: April 2024
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Tips for Adjusting to Daylight Savings Time
Although adjusting to daylight savings time can be a difficult feat for all of us, something about losing an hour of sleep due to daylight savings in spring (also known as “spring forward”) seems to throw many of us off of our game. While the extra daylight may be a nice way to start and…
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How to Prevent a “Sleep Divorce”
Have you heard of the term “sleep divorce” before? In recent years, this term has been popping up all over social media and in sleep-related content online — and to be honest, it was a bit baffling to us at first. At first glance, it can seem like the term “sleep divorce” means that there…
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Do I Need a Foundation for My Mattress?
After purchasing a mattress, many customers ask, “Do I need a foundation for my mattress?” and we don’t hesitate to tell them, yes, you do. Good sleep starts with a good foundation — and while we typically mean a good mattress itself, we also mean a literal foundation for that mattress. Do you need a…