Category: Community
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The Long-Term Effects of Sleep Deprivation
While the many dire consequences of sleep deprivation are common topics of discussion, getting quality sleep is something that is not taken seriously enough. In fact, American culture tends to deprioritize sleep in favor of work or play, even though sleep is the key to living a long and healthy life. In fact, you may…
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Experts Answer: Are Mattress Toppers Worth It?
Are mattress toppers worth it? We see this question all the time online — and even hear it from our own customers. If you’re wondering, “What do mattress toppers do?” and “Do they actually work?” we’ll fill you in. A mattress topper, also called a mattress pad, is a thick layer of soft material that…
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Best Mattresses for Bed-Bound Patients
In situations where you or a loved one are bed-bound, a mattress is more than just an investment in sleep quality — it’s an investment in quality of life. This means that choosing the right mattress is an incredibly important decision, and we’re here to help you make it. As experts in mattress manufacturing, we…
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Possible Reasons Why Your New Mattress is Too Firm
So, you finally decided to invest in yourself and your sleep quality and bought a brand-new mattress. Congratulations! You were probably really looking forward to getting a great night’s sleep. But when you go to lie down on that first night, you feel as if your new mattress is too firm. It’s firmer than you…
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Sleep and Libido: Can Sleep Deprivation Affect Sexual Health?
Let’s talk about sleep, baby; let’s talk about you and me. Let’s talk about how sleep and libido go together healthily. Now that we have your attention, you can probably guess what today’s topic entails. That’s right, we’re going to be talking about sex and sleep. As mattress experts, we know better than most how…
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Can Lack of Sleep Cause Weight Gain?
Every January, millions of Americans set weight loss or fitness goals as part of their New Year’s resolutions. Gym memberships skyrocket, meal prep routines kick into high gear, and fitness apparel sales go through the roof. Now that you have a shiny new pair of running shoes and a dumbbell set, you’re ready to change…
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Sleep Resolution: How to Fix Circadian Rhythm
Have you ever woken up feeling exhausted even after a full 7–9 hours of sleep? Or, have you found yourself wide awake in the wee hours of the morning for no apparent reason? If so, your internal clock — also known as your circadian rhythm — might be out of sync. While it’s easy to…
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How Alcohol Affects Sleep
Have you ever wondered why you feel exhausted after a night of drinking, even when you technically “slept” for eight hours? While that glass of wine might help you drift off to sleep initially, alcohol can seriously impact your sleep quality — and not in the ways you might expect. In fact, that nightcap you’re…
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Mattress Shopping Tips for 2025
We’ve put together our best mattress shopping tips to educate consumers on how to buy a mattress that lasts and won’t break your budget — or your spirit — in the process. If mattress shopping feels overwhelming but you’re ready to take the plunge, Texas Mattress Makers is well-known for providing an easier shopping experience…
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Can the Right Mattress Treat Winter Insomnia?
Do you find it more difficult to sleep in the winter? If so, you may be experiencing winter insomnia. Winter insomnia is similar to regular insomnia, during which you experience difficulty falling asleep, staying asleep, and grogginess throughout the day; the only difference is that winter insomnia, because of its seasonality, isn’t a medical diagnosis,…