Category: Sleep Health

Trying to get a good night’s rest as a hot sleeper can be difficult.  As the months heat up, you might find it harder to get a quality night’s rest. Overheating can be a big problem, especially for us Houstonians, once summer arrives. The good news is you don’t have to suffer.  We offer mattresses…

Are you always freezing and can’t sleep at night because you’re so cold? It might sound weird for anyone in Texas but it happens more often than you think! We’ve got the hottest tips and expert recommendations to keep you warm and cozy! Why Your Mattress Matters When people are concerned about body temperature as…

Do you find yourself waking up in the middle of the night in a pool of sweat? Sleeping hot at night is not uncommon but it can be unbearable – especially in the summer! Your mattress is most likely the number one culprit that you need to be mindful of if you are a hot…

If you are cold sleeper there is nothing worse than waking up constantly trying to find ways to stay warm!  Quality sleep is important for your overall physical and emotional health and it can be heavily disrupted if you cannot seem to stay warm at night to stay asleep.  There are tips and tricks you can follow…

If you find it hard to go or stay asleep at night because you are a hot sleeper, you’re definitely not alone! It is ironic, however, that our body’s core temperature actually drops 1-2 degrees at night. So why do so many people suffer from night sweats or tossing and turning because they are too…